silBe for Pc

1. Each program has a different approach to help you reach your goal, whether it's losing weight, gaining muscle, strength, or taking your fitness to a new level.

2. - Four nutritional guides with general recommendations for different objectives: Maintenance, increase in muscle mass, fat loss and fitness for vegetarians.

3. The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

4. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

5. Each program consists of follow-along videos (duration of around 60 minutes) where Silvy will accompany you from start to finish.

6. - Different ways to train: Follow-along video or list of exercise clips.

7. Welcome to Silvy Araujo's BeUNLIMITED: A monthly subscription to train when you want and where you want.

8. - Access to all our training programs: BeLEAN, BeSTRONG, BeYOU, BeFIERCE.

9. Workout metrics are shared with the coach to better design your workout schedule.

10. Users should seek a doctor’s advice before using this app and making any medical decisions.

11. With our new app you will have access to all our programs.

12. Liked silBe by Silvy? here are 5 Health & Fitness apps like WeightWatchers Program; MyFitnessPal: Calorie Counter; Calm; Flo Cycle & Period Tracker; AllTrails: Hike, Bike & Run;