BICEP BOSS for Pc

1. This entire App is progressively structured from building foundational strength to building BOSS muscle! Through my career, I've helped busy moms lose weight and get fit again, men re-gain muscle and strength lost due to life's stressors, kids build strength and feel confident in life, young athletes build endurance and strength to excel in their sport and elderly get stronger and more capable.

2. *BOSS BODY 12 WEEK PROGRAMS- This progressive, muscle building, weight training program will help you gain BOSS muscle and strength.

3. My name is Kim Bergey and I am a 3X Certified Fitness Trainer and It's been my life's work, learning about and working on a body that is built for excellence in health, strength, muscle development and strong mindset.

4. I spent 13 successful years coaching mid/high school athletes in the highly competitive sport of wrestling, helping them develop mental discipline, physical strength and flexibility which produced individual success and state winning teams.

5. I have helped others achieve the same, increasing strength, muscle mass, endurance and flexibility all while inspiring discipline and a healthy diet.

6. If you are wanting to get a strong fit body and gain BOSS muscle, in only 15 minutes per day, BICEP BOSS is for you.

7. As a Specialist in Performance Nutrition, I coach healthy eating for optimal performance that supports fat loss, muscle gain and strength.

8. Should you use BICEP BOSS app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account .

9. Muscle activation warm-up & post workout stretching routines included each day.

10. *BUILDING BOSS STRENGTH- This plan is a bodyweight workout program you can do at home, that is challenging and progressive.

11. The download of BICEP BOSS is free of charge.

12. Liked BICEP BOSS? here are 5 Health & Fitness apps like Gymboss Interval Timer; Boss Events; SoBoss; BOSS LIFE ATHLETICS; NZ BOSS Hour of Power Podcast;