Last Updated by Gregg Clunis on 2025-02-28
1. Upward lets you build healthy habits like meditation or journaling with a partner for 21 days.
2. With Upward, you can track your daily habits, build streaks, and complete your habits with a partner to support you.
3. For 21 days you'll be able to chat with your partner, see their status and streak for the day, and support each other in staying consistent.
4. Choose from a list of popular healthy habits like journaling, drinking more water, or exercising, and get started building your streak.
5. Habits are easier to build with a partner to support you.
6. That's why Upward lets you request a partner who is working on the same habit you are.
7. You'll receive notifications to remind you of your habit and when your partner completes their habit for the day.
8. On your dashboard, you'll be able to see your progress for the day, your streaks, and view your habit history on specific dates.
9. This way you can support each other and compete to stay consistent.
10. Liked Upward? here are 5 Health & Fitness apps like Care/of: Build Healthy Habits; CoupleGrow: Build Together; Gorilla Workout: Build Muscle; BEASTLY: Build Muscle Fast; ABIT: Build Custom Workouts;
Or follow the guide below to use on PC:
Select Windows version:
Install Upward: Build Habits Together app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Gregg Clunis | 3.55 | 1.0.2 |
Download on Android: Download Android