ELL-EVATE for Pc

1. Each meal plan has been carefully selected by Ellie and contains lots of her tasty recipes which enables you to have complete food freedom whilst reaching your goals.

2. On top of this, ELL-EVATE allows you to track your food intake, so if you fancy something not on your meal plan, you can still eat this food and stay on track.

3. Whether you want to follow a set meal plan or track your calories, ELL-EVATE can do just that and more with over 1500 recipes.

4. ELL-EVATE will automatically create you a shopping list each day for the exact foods you need for your meal plan.

5. Got a fitness watch? ELL-EVATE can connect to Apple Health and log in your daily workouts and steps so that everything is easily found on just one app.

6. ELL-EVATE is integrated with Apple Health, which allows to upload your workout information immediately after the workout is completed.

7. Plus, all of the workouts can be done with simple equipment such as a pair of dumbbells or even water bottles! Each workout is programmed with the home in mind, so it’s ok if you only have a small space.

8. You can connect ELL-EVATE to Apple Health at the "My workouts" section.

9. Each meal plan comes with macros and calories tailored specifically to you and your goals.

10. Choose from a vegan, vegetarian, gluten free or standard meal plan option.

11. Ellie has recorded real-time home workouts to suit all abilities for when you need that extra bit of motivation.

12. Liked ELL-EVATE? here are 5 Health & Fitness apps like WellnessLiving Elevate; Elevated Being; Elevated Living; Elevated Living Provider; Elevate Lincoln Park;