Back to Basics: Lyndi Cohen for Pc

1. Now, I help others get healthy and this in turn became Back to Basics – an app developed together with experts across women’s health, fitness, pregnancy and mindfulness, sharing what worked for me backed by science and industry research.

2. I’ve tried every diet there is and after a decade of starting from scratch every Monday, I finally stopped dieting and got Back to Basics.

3. Now my life doesn’t revolve around food and I have more time (and energy) for the stuff I love.

4. Hey! I’m Lyndi Cohen, dietitian, nutritionist, and best-selling author AKA The Nude Nutritionist.

5. I lost 20kg but that turned out to be just an added bonus because now my life isn't controlled by food.

6. Join me today and get healthy without dieting (because we all know diets suck).

7. Hey! I’m Lyndi Cohen – Australian dietician and nutritionist.

8. Download the app now and begin your journey towards feeling healthier and stronger without dieting.

9. The Back to Basics App is a recurring monthly or annual subscription and with no lock in contracts.

10. Join me and start feeling awesome with Back to Basics.

11. Eventually, I decided to ditch diets for a totally new approach to food.

12. Liked Back to Basics? here are 5 Health & Fitness apps like How to Stretch - Guide to Basic Stretches; Basic-Fit; Flow Yoga - Basic For Beginner; Pregnancy Exercise - Basic Exercises for Pregnant Women; Ballroom Dancing Basics 1;