Empifany for Pc

1. Empathy has been created and approved by mental health care professionals to guide you down the path to emotional and mental wellness.

2. Every emotion you select takes you through a series of guided sessions, written, delivered and approved by experienced mental health care professionals.

3. Created by mental health care professionals, Empathy is here to supplement and enhance your mental health care journey.

4. Feeling emotionally drained? At your wits’ end? Just wondering what makes you… well, you? Empathy is built to help you connect with and understand your emotions.

5. Understand the different ways to process and fully experience your emotions through meditative stories and asynchronous sessions with professionals.

6. Empathy is designed to help you learn, understand and navigate your emotions.

7. Each session is ten minutes long and will leave you with the tools to understand and process your emotions in healthier and more productive ways.

8. Navigate the path of your mental health journey with a supplement to traditional therapy and CBT methods.

9. Worried about others accessing your journal or reading what you write? All journal entries are private and can only be accessed by you from your Empathy account.

10. Empathy allows you to journal your experiences and emotions right in the app.

11. Not sure where to start? Pick from the emotion wheel and explore new ways to process and understand that emotion more deeply.

12. Liked Empifany? here are 5 Health & Fitness apps like Sprout Growth Tracker; Growth+; Growth+ (Child Growth Charts); Empowered Hypnosis Personal Growth & Social Skills; Pet Growth Notes;