Published by Get Inflow Ltd. on 2024-10-03
What is Inflow? Inflow is a digital program designed by people with ADHD for people with ADHD. It is a science-based app that helps users manage their ADHD/ADD symptoms. The app offers a 7-day free trial and two auto-renewing subscription options. Inflow is based on the principles of Cognitive Behavioral Therapy (CBT) and helps users understand and embrace their unique ADHD brain. The app provides tools to help users focus on strategies in their everyday life and build a daily routine habit by habit.
1. Whatever your goals may be — stronger organization skills, building a more effective to do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
2. Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
3. Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
4. ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
5. It’s time to tackle your to do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care.
6. We’re a science-based digital program, here to help you manage your ADHD/ADD.
7. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.
8. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
9. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
10. Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you.
11. We help you build a daily routine habit by habit, a day at a time.
12. Liked Inflow? here are 5 Health & Fitness apps like Carb Manager—Keto Diet Tracker; Widex Zen, Tinnitus Management; Low GI Diet Glycemic Load, Index, & Carb Manager Tracker for Diabetes Weight Loss; AngryTimer - Anger Management; Diabetes Self-Management;
Or follow the guide below to use on PC:
Select Windows version:
Install Inflow - Manage your ADHD app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Get Inflow Ltd. | 4.36 | 2.9.2 |
For Windows 11, check if there's a native Inflow Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Inflow on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Get Inflow Ltd. | 4615 | 4.36 |
Download on Android: Download Android
- Focus and concentration improvement
- Attention and hyperactivity management
- Goal setting and consistency improvement
- Mood and emotional regulation
- Distraction reduction
- Cyber addiction management
- Creating a routine and sticking to a schedule
- Organization and time management
- Impulsivity management
- Depression and anxiety management
- Procrastination management
- Medication and treatment options
- Mindfulness and nutrition improvement
- Daily activities and visual reminders
- Challenges to put what you learn into practice
- Daily focus feature to prioritize more effectively
- A stigma-free and supportive ADHD/ADD community
- Personalized journal to understand behavior habits
- Live events with professionals such as psychologists, counselors, ADHD coaches, and home organizers.
PC Apps 
