Mind Detox for Pc

1. Fiona has personally used meditation to make profound changes in her own life and continues to help others with her passion for mental health.

2. Guided meditation works by lowering your brain activity to a theta state.

3. Prepare to relax and unwind with Mind Detox, the only Guided Meditations app for every mood.

4. This app is created by Fiona Lamb - a well known hypnotherapist based in Harley Street, London.

5. In this relaxed state, it makes it much easier to make changes to your thoughts and feelings.

6. Simply select how you would like to feel from the specially designed ‘Mood Menu’ and listen to the instructions.

7. Develop a relaxed, happy mind for a more confident and successful you.

8. You will be guided through the process of shifting your mindset by an expert in the field.

9. When you change how you think and feel you can change your life.

10. Care about your wellbeing as you learn to meditate with a purpose.

11. Liked Mind Detox? here are 5 Health & Fitness apps like Detox Diet (7 Days Plan); Detox Me; Lighthouse: Dopamine Detox; Phoneless: a digital detox; iRife Detox;