My Keto Low Carb Macro Tracker for Pc

1. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, improving skin conditions and dental health, mood stabilization, and increasing energy levels.

2. The Ketogenic diet is a fast-growing low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake.

3. You have made it easier & more efficient for me to track & stay on a diet which is improving my health (lost 21 pounds in the first month & feel healthier).

4. Compared to the western diet which consists largely of highly-refined carbohydrates, Ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health advantages.

5. The main difference between a regular low carb diet plan and a keto diet plan is the amount of carbohydrates and proteins allowed on a daily basis.

6. Use the MyKeto Calorie and Carb daily tracker* to completely manage your diet and stay on track to losing weight.

7. Keep in mind, the Keto diet is not a 'fad' and has been medically researched for hundreds of years.It is one of the only LCHF diets that has significant scientific evidence backing it.

8. Our built-in macro nutrient calculator will help you determine how many calories, fats, carbs (netcarbs), and protein you should be consuming daily based on your body height, weight, activity level and gender.

9. Most people start a ketogenic diet because they want to lose weight fast and consistently.

10. We quickly help you learn and become an expert in the LCHF Ketogenic diet.

11. Quickly refer to the allowed/disallowed foods reference guide any time you need to see what you can eat in order to stay in a state of ketosis.

12. Liked My Keto Low Carb Macro Tracker? here are 5 Health & Fitness apps like Lotus Flow - Yoga & Workout; Leg workouts - Lower Body; Polar Flow; Sleep Sounds by Sleep Pillow; Pillow - Auto Sleep Tracker;