Wellness Recovery Action Plan for Pc

1. This app is designed to work alongside our WRAP books, other materials, and groups for a full understanding of what WRAP is and how you can implement it in your life.

2. For more than 20 years, people around the world have used WRAP to support their goals and transform their lives.

3. However you define “wellness” for your situation, WRAP can help you achieve it, step by step, your way, and on your terms.

4. Based on the WRAP Workbook (revised 2018), the WRAP App walks you through the process of creating your personal WRAP.

5. Whatever your goals or challenges, WRAP can help you make a plan that really works, with results you can really see.

6. People who use WRAP say that it helps them feel better more often and improves the overall quality of their lives.

7. In WRAP, we believe there are no limits to wellness and recovery.

8. Over time, they have found that it can easily be adapted to deal with any situation in their lives—anything from deep sadness to arthritis, from substance use to hearing voices, from panic attacks to diabetes to grieving the death of a loved one.

9. Wellness Recovery Action Plan® (WRAP®) is a simple and powerful process for creating the life and wellness you want.

10. Using the WRAP App, you can develop your WRAP and carry it with you wherever you go.

11. Use it on your own, with a friend or supporter, or in a WRAP group.

12. Liked Wellness Recovery Action Plan? here are 5 Health & Fitness apps like Alanon Personal Recovery Stories Al-Anon & Alateen; Recovery Today; 10-Day Detox - Healthy 10lbs weight loss in 10 days and complete cleansing and recovery of your body!; pliability: mobility+recovery; Recovery Physical Therapy;