Safe Place for Pc

1. Safe Place offers both concrete exercises that can help the body, emotions and thoughts to calm down in the moment and that can also be helpful in the longer run.

2. In Safe Place you will find knowledge and information about how you can feel and react when you are experiencing stressful situations or if you have had such experiences before.

3. Safe Place is a safe space for you who experience or have previously experienced frightening events or strong stress.

4. Safe Place is an app for children and young people with a focus on strengthening mental health.

5. It is important to know that Safe Place is not a form of treatment and can not replace a psychological treatment.

6. Here you will find exercises that can help you deal with emotions and thoughts in the moment.

7. • Knowledge and information about how strong experiences and stress can affect the body and mind.

8. Sometimes more help and support is needed to be able to feel better again and then it is important that you talk to an adult.

9. It is common to feel bad when one is involved in such experiences, also much later.

10. They can also help in the long run if used regularly.

11. Liked Safe Place? here are 5 Health & Fitness apps like Holmes Place Premium Fitness; Hubbard Place; My Fitness Place App; AMS PLACE; A Hot Place To Chill;