Moody Month for Pc

1. Tips written by an expert team of female health specialists (including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts) will help you learn more about how your hormones and lifestyle may be impacting your body and mood daily.

2. Receive a forecast about what’s happening in your body each day, and learn how to optimize your wellbeing with easy-to-achieve mood, food and fitness advice.

3. Look forward to a combination of education, nutritional advice, recipes, movement and mindfulness practices focused on creating healthy routines and habits in relation to stress, fatigue, bloating and more.

4. - The subscription options will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends.

5. Moody Month helps you connect daily with your physical and emotional health and wellbeing.

6. - The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.

7. Support your daily wellbeing with fitness, mindfulness and nutrition content, tailored to your hormones.

8. Review live reports of your logs so you can identify patterns in your moods and symptoms, and begin to understand yourself better.

9. You can go to your Apple Account settings to manage your subscription and turn off auto-renew.

10. With our series of programs, you can access content aimed at supporting your most common moods and symptoms.

11. Log your energy, mood and stress levels to receive daily wellness tips.

12. Liked Moody Month? here are 5 Health & Fitness apps like 1 Month Abs Workout Challenge; One Month Meditation Challenge; Active Month; Flo Cycle & Period Tracker; Noom Weight Loss, Food Tracker;