High 5 for Pc

1. Through ground-breaking research in Positive Psychology, we have learned that rather than running away from misery, we should run toward happiness.

2. Doing 5 simple things each day will train your brain to think more positively about yourself and the world around you.

3. As you develop these habits, you will learn to choose happiness each and every day.

4. Doing these 5 things consistently takes patience and persistence.

5. Unfortunately, life often teaches us how to minimize UN-happiness instead of how to be truly happy.

6. Everyone wants to be happy.

7. Thank you so much for your support.

8. ** I have no affiliation with the author, but the idea for this app grew from wanting to apply principles from "The Happiness Advantage" by Shawn Achor.

9. There is a link to his excellent TED Talk from a few years ago within the app, but I highly recommend reading the full book.

10. It has changed my life, and I personally owe an immeasurable amount of happiness to the things I learn each time I read or listen to his books.

11. Liked High 5? here are 5 Lifestyle apps like Happiness, Mindfulness Journal; Gratitude & Happiness Journal; DR. JOE VITALE - HO'OPONOPONO, THE SECRET HAWAIIAN HEALING PRAYER FOR HEALTH, HAPPINESS, MONEY, WEIGHT LOSS, AND MORE; Happiness, Goals & Career Workshops by Tom Cassidy;