Running Back Preview for Pc

1. The exercises, drills and schedules contained in this app were created by a certified physical education teacher and former head football coach.

2. This app can help develop the skills needed to be successful as a running back playing American football.

3. Specific skills needed are described in detail, with drills provided that will get you ready to play.

4. As with any exercise program, results from the Football Prep series will vary.

5. This app contains skills and drills to prepare you as a halfback, fullback or tail back for passing and rushing plays.

6. Your results will depend on many factors, including your individual exercise history, genetics, personal motivation and dedication.

7. Activities designed for specific running back skills are included.

8. Each movement or exercise is uniquely designed, allowing you to progress at your own pace.

9. Running Back Prep is a position-specific part of the Football Prep family of apps.

10. Read your way through the skills and drills and try each one out to be certain that you understand the movements.

11. Consult your physician before starting any exercise program.

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