Published by DefenceJobs.gov.au on 2024-07-19
1. ADF Active helps you get fit enough for entry into the Australian Defence Force, and allows you to evaluate how close you are to ADF recruitment standards for the Navy, Army and Air Force.
2. ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.
3. Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability.
4. You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.
5. You can check how you're progressing with stats, graphs and simulated Pre-entry Fitness Assessments.
6. ADF Active is the smarter, more efficient way to reach that level.
7. Articles and podcasts will provide you with advice, guidance and motivation throughout the program.
8. Liked ADF Active? here are 5 Health & Fitness apps like Tractive Dog Walk; ACTIVEkids – Kids’ Activities; ActiveFit Tracker; Olathe Active App; Keep America Active;
Or follow the guide below to use on PC:
Select Windows version:
Install ADF Active: Entry Fitness Prep app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | DefenceJobs.gov.au | 4.16 | 1.11.22 |
For Windows 11, check if there's a native ADF Active Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get ADF Active on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | DefenceJobs.gov.au | 19 | 4.16 |
Download on Android: Download Android