Wonder 7 Minute Workout App for PC

App Screenshots

Software Features and Description

1. Burn fat and accelerate your results with Wonder's daily 7 minute home workout challenges: Full Body, Cardio, Upper Body, Lower Body and more... all included in the one-time price.

2. These routines are designed to ACCELERATE YOUR RESULTS by specifically focusing on different body areas rather than single full body workout that means you need to rest every other day.

3. - Stunning Value - The Original 7 Minute Workout AND additional proven routines included in the price - with many more to come as part of our free regular updates.

4. When you install Wonder, not only do we provide the original "7 Minute Workout" but also additional 7 minute workout routines (for both men and women) within the price.

5. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes, all made clear with video, audio and text demonstrated by a certified personal trainer.

6. The "7 Minute Workout" is super simple and very effective and based on published research in sports science journal ACSM, and then popularized by the NYT.

7. It is designed to help boost your production of the key hormone HGH (which declines from the age of 20) which is important for your metabolism and muscle growth among other things, improving your ability to burn fat and helping tone up.

8. ** You already know that any results with 7mwc are always the outcome of hard work, personal discipline, a calorie controlled diet and lifestyle choices.

9. We have a community support group on Facebook so you can help each other, workout together, and keep each other motivated.

10. We are app professionals and a team expertise in Exercise Physiology, and Personal Training, and understand how to get you results.

11. The "7 Minute Workout" is a research-powered workout program that has become a global phenomenon.

12. Liked Wonder 7 Minute Workout App? here are 5 Medical apps like 5 Minute Clinical Consult; 5-Minute Emergency Medicine; The 5-Minute Pediatric Consult; 101 Last Minute Study Tips;

Download and install Wonder 7 Minute Workout App on your computer

GET Compatible PC App

App	Download	Rating	Maker
Wonder 7 Minute Workout App	Get App ↲	91 4.00	Fat Cigar Productions Ltd

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Wonder 7 Minute Workout App app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Wonder 7 Minute Workout App on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Wonder 7 Minute Workout App"
The search will reveal the Wonder 7 Minute Workout App app icon. Open, then click "Install".
Once Wonder 7 Minute Workout App is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Wonder 7 Minute Workout App.
Now enjoy Wonder 7 Minute Workout App on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Fat Cigar Productions Ltd	4.00	1.0.7

Download on Windows 11

For Windows 11, check if there's a native Wonder 7 Minute Workout App Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Wonder 7 Minute Workout App,
- Login to the PlayStore we just installed
- Search for "Wonder 7 Minute Workout App" » then Click "Install".
- Wonder 7 Minute Workout App will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Wonder 7 Minute Workout App on Apple macOS

Download	Developer	Reviews	Rating
Get $3.99 on Mac	Fat Cigar Productions Ltd	91	4.00

Download on Android: Download Android

Top Pcmac Reviews

A great experience

By Athelstan_90 (Pcmac user)

I've used this app with weights as well as the way it suggests, and it's fine. Some of the exercises, push ups with rotation are kind of awkward, but you get used to them, and overall this is a decent value app. I'm sure you can get other apps for free that then try and upsell you, but this doesn't. The idea is you work to unlock new exercises, and that really appeals to me - adding variety as my reward for hard work! I've been part of the beta test group on the upcoming update. You can apply to be part of the testing for new updates through the facebook group, which is nice as you get the updates first and can give feedback. The test group is all women, so the devs are good and listen to you and can shape the app. The new 'keep the flame alive' part is great, as you know when you're last workout has stopped having an effect, as well as how much work you've actually done! It does ask for a few personal details to calculate this, but that's ok, as I want it to be accurate and reflect the level of exercise I've put in. If this app keeps improving, I'm going to be really pleased to have the kind of app I want to workout with.
Overload, Adapt, Repeat. and Recover

By Tygart511 (Pcmac user)

I have been looking for a workout app that is serious about self health and fitness, user friendly, visually tracks progress and is fun to use. Well, this is without a doubt the BEST result driven workout app in the AppStore. Everyone has 7 minutes in a day to devote to this program. They are clear and up front about how they will get you into the best shape of your life through Core Strengthening, Upper Body and Cardio exercises. It’s clear you will have to push yourself to the max during the 7 minute workout but results will become more noticeable as time progresses and your workouts progress. Eventually you will graduate into the Supercharged workouts to see even better results and to keep you in shape long term. the app 7 takes all the guess work out of which exercise routine needed to be done because each day you will perform approximately 10-12 different exercises each day. Another nice feature is each exercise has a video showing it done correctly. If you are looking for a no nonsense, result driven workout app, this is it.
Good quick workout

By Waimeagal (Pcmac user)

Never got past “loading your routines” but a quick response from developer explained the problem so I gave it another try and it worked perfectly. Looking forward to more routines to choose from. I like follow-along videos as you don’t need to deal with an interval timer.
Exercises not loading

By Lbrashers (Pcmac user)

Updated: I have tried throughout the day and the exercises never load. Tried turning phone on and off, and delete and reinstalling. Everything is working and I really like the app. I am starting at ground zero. It’s nice a routine is already made, videos are there to follow and time the exercises as you workout, and you can cycle through the exercises for a longer routine if you want.