Pelago Health for Pc

This app actually helped me quit. Not only quit though, but change my mentality to become a non smoker. It was actually easy for me too, I went cold turkey. I’ll give you background, if smoked for ten years, two packs a day for most of it. I was kind of a chain smoker. I kind of got tired of isolating myself to places where I could smoke. It was hard to sit through a movie, go to friends houses, rent a car, go on a plane trip.. cigarettes were ten dollars a pack! Things weren’t looking good. So I started looking for ways to quit: This app uses cognitive behavioral therapy, and is had good experiences with that while in high school, CBT helped me work through my anxiety. So to know you could quit with CBT was worth a try to me. I was scared though, that I would be deathly uncomfortable after I stopped smoking, but I wasn’t: we make our own experiences. I really didn’t think it would be so simple. I didn’t use patches or any nicotine replacement therapy, I thought I’d just give it a go. The first time I tried to just cut down to nothing, but someone told me if I have the self control to do that, then I can simply quit just as easily, if not easier. So that’s what I ultimately did. I used the premium version, but I think one can also use the free version just fine. To the developers of this app and this program, thank you! You might have saved my life, but for certain you’ve improved my life a great deal.

Hello, I have been loving this app and today is actually my first day of quitting. I have been subscribed and now suddenly it isn’t giving me access to anything. I don’t know why it’s locking me out or how to fix it. Even trying to change the subscription (which I would rather not have to do if I don’t have to) will not help because it won’t actually change until the subscription I have cancels. My account shows I’m subscribed but the app doesn’t think I am for some reason. Please help me!

This app definitely works, I finally quit smoking after trying all different types of things like 1,000 times, but what makes it work, at least for me, is paying for the premium so you get access to a quit coach. Having someone to chat at, and be held accountable to, when you’re craving is waaaay better than the exercises, although they are good too. Premium is kind of expensive, like $40 for 3 months, but cheaper than smoking! And your quit coach gives you customized guidance and advice on how to handle your specific situations. It’s really nice to feel like you have someone in your corner in the fight against smoking. If you don’t want to pay the $40 then just try the app. It’s still super good. But, if you can swing it get the premium because it makes it so much easier.

I am beginning my journey to being a non-smoker...again. I have attempted this goal many times and have always slipped back into the addiction. But this time I am motivated and have hope for life long success. Why this app? Because it is teaching me a new way of thinking. There is no pressure. You take your own time to prepare for your quit day and do it when you feel ready. You get tools to help, advice from those who have been there, and an accountability system for your behavior and thinking related to smoking. I feel confident in my success this time. I am excited to come to the point where cigarettes no longer consume my thoughts and my health!