Football Prep for Pc

1. In this paid version, you can access all of the exercises, the weekly schedule and create and save daily exercise logs.

2. As with any exercise program, results from Football Prep will vary.

3. Your results will depend on many factors, including your individual exercise history, genetics, personal motivation and dedication.

4. The exercises and schedules contained in this app were created by a certified physical education teacher and former head football coach.

5. Each movement or exercise is uniquely designed, allowing you to progress at your own pace.

6. Once you reach the specific exercise pages, try each one out to be certain that you understand the movements.

7. Consult your physician before starting any exercise program.

8. A database is maintained within the app containing your daily exercise log data.

9. Football Prep is the app that can help you get into shape to play football.

10. Start this routine 6 weeks before your season starts and do your routine 4 times per week, as shown in the schedule included with the app.

11. Register your progress each day in the app's exercise log.

12. Liked Football Prep? here are 5 Sports apps like MaxPreps: High School Sports; Teams by MaxPreps; Daily Breeze Prep Sports; Max Prep Athletics; NASM-CPT Test Prep 2018;