Published by Vadim Presniak on 2021-11-06
What is Calorie Counter and Diet Track? The lunar diet is a simple and effective diet that is based on matching nutrition with lunar phases. The diet is intended for one month and involves eating proteins and carbohydrates at different phases of the lunar cycle. The diet is adapted for Russian products and has already been trialed by many women, resulting in an average weight loss of 6-7 kg in a month.
1. The diet is specified for every day, one may estimate for the entire month the nutrition schedule and procure necessary products.
2. On the other hand, if proteins are eaten a portion of a month and carbohydrates during the next portion of the month, then the body will have all necessary vitamins for a health.
3. This diet does not assume a significant reduction of the nutrition scope, it contains all vitamins necessary for the body.
4. Diet experts just matched the lunar phases with nutrition and a simple diet was born.
5. What is the basis of the diet? The diet is based on observations over human body depending on lunar cycles.
6. The core of the lunar diet is very simple – match the nutrition with lunar phases.
7. In simple words, some portion of a month you have to eat proteins, and some portion of the month – carbohydrates.
8. During some phases, the body accumulates all the products you eat, during other phases – removes everything extra.
9. In case of proteins or carbohydrates only, the weight will not be gained as no necessary components are available for formation of a cell.
10. Why to choose this diet? This is one of the most amazing diets, it is simple and effective.
11. The diet is intended for one month.
12. Liked Calorie Counter and Diet Track? here are 5 Health & Fitness apps like Calorie Counter by FatSecret; Pedometer α - Step Counter App; Stepz - Step Counter & Tracker; Sweatcoin Walking Step Counter; Push Ups Counter - Trainer;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 11 4.36 |
Vadim Presniak |
Or follow the guide below to use on PC:
Select Windows version:
Install Calorie Counter and Diet Track app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Vadim Presniak | 4.36 | 1.16 |
For Windows 11, check if there's a native Calorie Counter and Diet Track Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Calorie Counter and Diet Track on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Vadim Presniak | 11 | 4.36 |
Download on Android: Download Android
- Based on matching nutrition with lunar phases
- Intended for one month
- Involves eating proteins and carbohydrates at different phases of the lunar cycle
- Adapted for Russian products
- Large list of allowed foods
- No significant reduction in nutrition scope
- Contains all necessary vitamins for the body
- Already trialed by many women with an average weight loss of 6-7 kg in a month.
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