Beach Home Workouts & Exercise for Pc

1. Spartan Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.

2. Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.

3. There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.

4. Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise.

5. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.

6. Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk….

7. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

8. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.

9. A monthly subscription is $9.99 per month, a three-month subscription is $19.99, a six month subscription is $29.99, and a one year subscription is $49.99. (Prices may vary by location).

10. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.

11. After purchase, you can deactivate automatic renewal in the settings of your iTunes account.

12. Liked Beach Home Workouts & Exercise? here are 5 Health & Fitness apps like Lose Weight at Home in 30 Days; Workouts For Men: Gym & Home; Fitness Buddy+ Train At Home; Home Fat Burning Workout; STUDIO: At Home Workouts;