Published by Phuoc Nguyen on 2021-12-03
1. The intensity of the exercises increase slowly and by the end of this 30 day push-up workout plan, you will definitely have stronger muscles.
2. 30 Day Push-Ups Trainer is a simple 30 day workout plan.
3. There are rest days to make sure you get proper recovery time.
4. Rest days will help your muscles recover.
5. Tick off the days you have completed to keep track of your challenge progress.
6. You do a number of push-up exercises each day.
7. Our reminder will automatically remind you to workout daily.
8. Just install this app and follow the routine daily.
9. Don't cheat! It's as simple as that.
10. The app is suitable for both men and women.
11. Liked 30 Day Push-Ups Trainer? here are 5 Health & Fitness apps like Pushups Coach Pro for iPad; PanicPush; Push Ups Counter - Trainer; Pushups Coach; Push up Pro - Fitness Workouts for Upper Strength;
GET Compatible PC App
App | Download | Rating | Maker |
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30 Day Push-Ups Trainer | Get App ↲ | 1 5.00 |
Phuoc Nguyen |
Or follow the guide below to use on PC:
Select Windows version:
Install 30 Day Push-Ups Trainer app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Phuoc Nguyen | 5.00 | 2.1 |
For Windows 11, check if there's a native 30 Day Push-Ups Trainer Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get 30 Day Push-Ups Trainer on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Phuoc Nguyen | 1 | 5.00 |
Download on Android: Download Android