에 의해 게시 에 의해 게시 Svetlana Rabosh
1. We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.
2. In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm.
3. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.
4. Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression.
5. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos.
6. Make notes about your mental health and mood swings every day.
7. Do not let emotions have a negative affect on your life.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 자해 추적기 - 우울증 테스트, 일기장 검색 막대에서 검색을 누릅니다. 클릭 자해 추적기 - 우울증 테스트, 일기장응용 프로그램 아이콘. 의 창 자해 추적기 - 우울증 테스트, 일기장 Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 자해 추적기 Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Svetlana Rabosh | 5 | 3.80 |
Do not let emotions have a negative affect on your life. Learn to control them! We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills. Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day. In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood. The application allows you to: -Monitor mood and find reasons for its change -Keep your memories by photos and pictures -Developing positive thinking skills -Reduce level of anxiety and increase feeling of joy -Revise the approach to different situations -Increase self-awareness
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓
PcMac 한국어 