Lifestyle First Rx for Pc

1. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your Integrative Therapies Wellness Center provider.

2. Integrative Therapies Wellness Center uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.

3. The Lifestyle First Rx app connects you with your individually tailored wellness plan from Integrative Therapies Wellness Center.

4. As an Integrative Therapies Wellness Center patient, you will receive the specific content of your custom wellness plan in the app.

5. Communicate with Integrative Therapies Wellness Center in realtime through personal journals and direct private messages.

6. The app is designed specifically for Integrative Therapies Wellness Center patients and you can't use the app unless you're an Integrative Therapies Wellness Center patient already in their care.

7. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

8. Choose to share your weight, steps and other parameters with the Lifestyle First Rx app.

9. App is integrated with Apple Health.

10. Use the app on your iPhone or iPad.

11. Liked Lifestyle First Rx? here are 5 Health & Fitness apps like Army First Aid; Fitness First boditrax; Baby's first year | milestones; Florida’s First Coast YMCA; First Aid - Canadian Red Cross;