1st Phorm for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	First Phorm	1972	4.26926	2.46.0	4+

★ ★ ★ 1st Phorm Overview

What is 1st Phorm? The 1st Phorm App is designed to simplify your plan and help you achieve your fitness goals. It provides access to a support system and information that has helped hundreds of thousands of people earn real results. The app offers personalized plans, direct access to advisors, multiple workout options, step tracking, and daily education. It also hosts 4 TransPHORMation Challenges each year, with opportunities to win cash and prizes.

Software Features and Description

1. You're not obligated to participate, but if you're looking for extra incentive to buckle down and earn awesome results ... there will be over $300,000 of cash and prizes given out in 2022.

2. Which this helps to eliminate the uncertainty and "guess work" out of how to earn the results YOU want.

3. -Your account will be charged for renewal within 24-hours prior to the end of the current period.

4. Because while having instant access to information on the web is great, it means nothing if you don't understand how to make it work for your day-to-day life and use it consistently.

5. That way, you can simply focus on doing the work, staying consistent, and earning your results.

6. -For iOS purchases, payment will be charged to your iTunes Account when you confirm the purchase.

7. You will be given a specific plan for success, and have an advisor to message right in the app whenever you have questions or need support.

8. Speaking of results, there are also 4 TransPHORMation Challenges each year hosted inside the 1st Phorm App.

9. -The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

10. When you download the 1st Phorm app you won't be left to just "figure it out" when it comes to reaching your goals.

11. -Subscriptions may be managed via Account Settings after purchase.

12. Liked 1st Phorm? here are 5 Health & Fitness apps like Workouts by Muscle Booster; My Pollen Forecast - Allergies; Stress-Less; Smart Wristband; i Hairstyle-hair color changer;

Download and install 1st Phorm on your computer

Hurray! Seems an app like 1st phorm is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
1st phorm	Get App or Alternatives	1972 Reviews 4.26926	First Phorm

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the 1st Phorm app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 1st Phorm on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "1st Phorm"
The search will reveal the 1st Phorm app icon. Open, then click "Install".
Once 1st Phorm is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 1st Phorm.
Now enjoy 1st Phorm on PC.

Using 1st Phorm on Mac OS:
Install 1st Phorm on your Mac using the same steps for Windows OS above.

How to download and use 1st Phorm App on Windows 11

To get 1st Phorm on Windows 11, check if there's a native 1st Phorm Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing 1st Phorm:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "1st Phorm" » Click "Install" to install 1st Phorm
- 1st Phorm will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

1st Phorm On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
Free On iTunes	First Phorm	1972	4.26926	2.46.0	4+

Download on Android: Download Android

1st Phorm functions

- Direct access to your advisor through in-app messaging

- Personalized macros or meal plan based on your goals and lifestyle

- Multiple workout options with different programs and intensity levels, including gym and at-home workouts

- Step tracking that integrates with HealthKit and allows you to participate in a step leaderboard with peers

- Daily education from top advisors, personal trainers, and registered dietitians, with live Q&A sessions and on-demand content

- Premium plans available for $10.83/month billed yearly or $12.99/month billed monthly

- Privacy policy and terms & conditions available on the app's website.

✔ Pros:

- Comprehensive tracking of health and fitness through nutrition, workouts, progress pictures, and weigh-ins

- Supportive and motivating team that pushes users to be their best physically and mentally

- Teaches users how to calculate macros for a meal plan and recommends best foods to nourish the body

- Offers effective workout plans that can be personalized to individual goals and preferences

- Premium service provides access to live videos and opportunities to ask questions and receive tips from advisors

- Barcode feature makes it easy to track macros when eating out

- Increases confidence in the gym by providing a game plan for workouts

- Assigns an advisor to personalize goals and provide support

- Has at-home and gym workout options

☹ Cons:

- Some users may find the goals set by the app to be unrealistic or too challenging for their fitness level

Top Pcmac Reviews

BEST HEALTH & FITNESS APP. EVER.

By Cassels4 (Pcmac user)

The transphormation app is such a GREAT app for tracking your health and fitness through nutrition, workouts, progress pictures, and weigh ins. The this app team is there for you, supports, and pushes you to be the absolutely best version of yourself - physically AND mentally. Not only I have found a new confidence within myself but I am no longer “yo yo dieting” because they have taught me how to calculate my macros for a meal plan, tell me about best foods to eat to nourish my body, and what workouts are most effective for my goals and incorporate what I enjoy doing most. The best part is that you can go premium for a very low cost and have access to live videos that future endless topics about your health and fitness. There is also plenty of opportunities to ask questions and pick their brains about something you have questions about. I am so happy I heard about this app through social media and took the chance by downloading it. You will never regret this! The phamily you create through this company is an amazing support system that only wants the best for you. Highly recommend!
Amazing App...

By JKeith79 (Pcmac user)

Amazing app if you’re trying to learn more about nutrition and workout plans! I strongly suggest the premium service as the added benefits are extremely valuable in my opinion. I mean the breakdown alone is about $.70 a week for workout guides that are going to help you achieve your goals. I personally do the macro counting option and the barcode feature makes it super convenient and if you go out to eat, it’s pretty easy to find a common dish that is probably pretty close macro wise to the dish you’re eating. I’d also like to add that as you submit your daily log (nutrition and workout), it goes to your advisor which will in return give you tips on how to achieve your goals or where you might be lacking and fix those holes in your journey. If you’re one to push yourself, it’s basically like having a virtual trainer. I assure you that if you’re seriously trying to figure out where you’re lacking, this is an excellent source to incorporate!
Couldn’t live without this app!

By jessieteresi (Pcmac user)

This app has everything you could need for weight management; food tracker, progress pics and weigh ins, and my favorite part is the workout plans. I have had an increase in confidence in the gym knowing exactly what to do instead of going in with no game plan and scared to use the machines wrong. You can also track your weight used for each exercise which I love, I usually check what I did last time and then try to go a little heavier each time even if it’s just for one set. You’ll also get an assigned advisor that you can ask questions and can personalize your goals for you, and I would definitely recommend following everyone on Instagram too for the added motivation and support!
Not for beginners at all

By azcrawler86 (Pcmac user)

I picked this app because it had at home workouts as well as gym workouts. I did the 30 day free trial option and am 2 weeks in. I picked the sedentary daily active level in hopes that it would be easy to start off with and here we are about to start week 3 with them expecting me to run a 5K. Incredibly unrealistic goals. My workout today has a total of 85 burpees in it, including mountain climbers and wall sits. Pretty sure I selected Bwginner workout with a sedentary lifestyle. How are these workouts supposed to keep me motivated when I can’t even finish them? I can’t even get close to finishing them. Find an actual beginner workout app and come back to this one because this is not designed for beginners at all. It would be a great app if you are already capable of running for 30 minutes without stopping (averaging about 9 minute miles should do the trick). If you can do that then this app should work just fine for you.