5 Minute Journal: Self-Care for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Intelligent Change Inc.	14177	4.75143	3.6.39	4+

★ ★ ★ 5 Minute Journal Overview

What is 5 Minute Journal?

The Five Minute Journal app is designed to help users practice gratitude and improve their mental wellbeing. The app offers a guided journaling experience that takes only five minutes a day. The app is based on the principles of positive psychology and is designed to help users focus on the good things in their lives. The app offers a range of features, including reminders, daily quotes, and weekly challenges. The app is available on iPhone, iPad, and Apple Watch.

Software Features and Description

1. Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences.

2. – Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.

3. – Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience.

4. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.

5. Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.

6. – Timeline View: Access previous journal entries and view short daily excerpts.

7. – Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.

8. – Widget: Add a thoughtful Five Minute Journal widget to your home screen.

9. – Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.

10. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.

11. – Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.

12. Liked 5 Minute Journal? here are 5 Lifestyle apps like Gratitude Journal & Diary; Grid Diary - Journal, Planner; My Daily Journal+ Best Writing Secrets, Daily Note; Daylio Journal - Goals, Habits; BlogIt - diary, journal, blog;

Download and install 5 Minute Journal: Self-Care on your computer

Hurray! Seems an app like 5 minute journal is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
5 minute journal	Get App or Alternatives	14177 Reviews 4.75143	Intelligent Change Inc.

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the 5 Minute Journal: Self-Care app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5 Minute Journal on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5 Minute Journal"
The search will reveal the 5 Minute Journal: Self-Care app icon. Open, then click "Install".
Once 5 Minute Journal is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5 Minute Journal.
Now enjoy 5 Minute Journal on PC.

Using 5 Minute Journal on Mac OS:
Install 5 Minute Journal: Self-Care on your Mac using the same steps for Windows OS above.

How to download and use 5 Minute Journal App on Windows 11

To get 5 Minute Journal on Windows 11, check if there's a native 5 Minute Journal Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing 5 Minute Journal:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "5 Minute Journal" » Click "Install" to install 5 Minute Journal: Self-Care
- 5 Minute Journal: Self-Care will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

5 Minute Journal: Self-Care On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
$4.99 On iTunes	Intelligent Change Inc.	14177	4.75143	3.6.39	4+

Download on Android: Download Android

5 Minute Journal: Self-Care functions

- Beautiful, intuitive journaling experience

- Easy journal entry navigation

- Guided journaling flow and prompts

- Reminders to keep up with journaling habit

- Timeline view to access previous entries

- Daily quotes and weekly challenges

- Passcode protection for privacy

- Dark mode for late night journaling

- Compatible with any device or platform

- HealthKit integration to track mindful minutes

- Streaks to track personal progress

- Backup/export to PDF, HTML, Dropbox, and more

Premium features:

- Photos and video to capture and view daily moments

- Personalized practice with custom questions

- Space for notes to write freely

- Mood tracker to check in with emotions

- Look back reminders to revisit memories

- Timeline photo view to see photographic timeline

- Widget to add to home screen.

✔ Pros:

- Simple and easy-to-use design

- Takes only a minute to update entries

- Encourages positive thinking and awareness

- Can be used as part of a daily routine

- Helps users feel better about their lives

- Writing things down in an orderly fashion is relaxing and helps with productivity

☹ Cons:

- No section for tomorrow's goals

- Limited space for listing gratitudes (only 3 spaces)

- Experienced a glitch that required signing in again, causing panic and confusion

Top Pcmac Reviews

Beautiful, simple, effective

By meowsers696969 (Pcmac user)

Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day. I recently started cognitive behavioral therapy and one thing I am working on is positive psychology (which I initially thought was super lame and a waste of time). But in just a few weeks, it has brought an awareness to me that has already had a huge impact on my life...this app takes similar concepts of positive psychology and makes it easy/doable to do every day. Sometimes all you need is a little encouragement and this does it. I should also mention that I have downloaded probably the app-10 apps similar to this to compare, but this is by far the best one. Worth the few dollars for sure...also there is no monthly subscription or anything. I refuse to download apps that don’t have an option to just pay once and be done.
Discover what really matters

By bhamer (Pcmac user)

Hours in social media watching what you think others value and what you should value. That’s where we are now. Used daily as part of your routine, FMJ will accomplish two things. First, you will feel better if your life. There is no entry in the app for complaints or what what went wrong. Those things are still there- but you will be forced to find the positive every day. Second, over time, you will see themes start to emerge. Mainly these will reveal your values. You will probably find that things matter less than friends and family, and that the little things have a bigger impact on you than the big time social media moments that people post. The layout of this app is simple and intuitive. The display and aggregation features allow reflections and self analysis that are easy to use like a collage of all of your photos and extracts of all of your entries. You’ll find themes that make you happy. It’s so simple yet so powerful.
Love it

By G1K0E (Pcmac user)

This is the first time I’ve ever bothered to write a review for an app, but this one is so perfect and helpful I wanted to express my appreciation to the developers. It’s simple, easy, and makes a big difference. I love it. I‘ve been including a “tomorrow’s goals” list in the “what could I have done better” section at the end of the day (so I don’t worry about trying to remember them overnight) - while I’d appreciate having a section for that, I think the fact that it isn’t very modifiable is one of the best things about the app - if it was left up to me, each section would be 50 lines, I’d stress out trying to remember everything, and it would take an hour to write each day. But it only takes a second to fill in 3-the app lines, and there is no stress, but the act of writing things down in an orderly fashion, every day, is very relaxing and it helps me get my responsibilities done more effectively.
I use it daily

By RevRMK (Pcmac user)

I’ve used this app for several years first thing in the morning and part of my bedtime routine. I find it easy to use, though some days I wish for more than 3 spaces to list my gratitudes for that particular day. I love the simplicity of the list and find myself expanding my writing of a gratitude with more detail and have never run out of space to more fully account something important to me. I experienced a weird glitch that required me to sign in for the first time since I began using this app 3 years ago and panicked when I accidentally created new account and didn’t see my list of entries and photos. Once I figured out my actual sign all is back to normal.A friend who also uses the app had the same sign in request that day. The developer responded to my concern in a timely manner. Thank you for an app that simply and powerfully keeps my gratitude practice alive.